Класне кіно, допомагає.

Life force
– yourself (writing, no matter what)
– other people – don’t wait them, invite
– body (exercising, diet, sleeping) – 85%

Part X
Judgemental part of you, blocks you from change.
“It’s imposible”

3 aspects of reality
– Pain
– Uncertainty
– Constant work

String of pearls
– all the same size
– and turd in each of them

Shadow
– Part of you wish you are not
– Talk yo your shadow
– Listen to your shadow

The snapshot (the realm of illusion)
– created of your Part X
– if you get — magic (no)

Tha maze
– request for fairness put your life on hold
– no time for that, move forward

Active love
– imagine all love
– take it in
– place all of it in your heart
– send all to another person
– see how love enter person’s body
– you wanna be right or move forward

Radical acceptance
– what am I going to do about this now?
– what is positive about it?
– e.g. no sleep — accept — use time

The grateful flow
– Part X make cloud (can’t see the sun)
– remember what you are grateful for (x4)
– feel the flow
– gratefulness is the state you want to be in
– Part X: “you are a victim”

Letting go
– keep branch
– i’m willing to lose everything
– fall into the sun
– radiate
– “we are everywhere”
– even move closer to be nonattached helps